You Weren’t Meant to Carry This Alone: Anxiety, Relationships, and the Lies We’ve Believed about Strength

Sarah thought she was dying.

It was the end of a long day, and she was standing in the laundry room trying to remember if she had changed the baby’s diaper or fed the dog. The house looked like a toy explosion. She hadn’t eaten since morning. The baby was screaming, her toddler was melting down, and her husband texted to say he’d be late—again. Her chest…