Taming the Anxious Beast

Kicking Anxiety to the Curb

Have you ever felt like your brain is a high-strung racehorse, constantly on edge, ready to bolt at the slightest shadow? Or, maybe you’ve felt like your brain is a runaway train with your thoughts careening out of control? That's anxiety for you, either shocking the horse or hijacking the conductor’s seat, depending on which analogy you prefer. Anxiety…